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Minding your life

It can sometimes (or often) feel like taking time to nourish and feed your heart and life is challenging. This is particularly true when faced with an abundance of "to-dos" and demands, or we're feeling weary from what life has put before us.

I recently found inspiration from the words of the inspirational poet, John O'Donohue. He speaks of how we can draw energy and comfort from the Earth and her wellspring of abundance and life.

Hopefully his insights will be meaningful to you as well.


by John O'Donohue

On the day when

The weight deadens

On your shoulders

And you stumble,

May the clay dance

To balance you.

And when your eyes

Freeze behind

The grey window

And the ghost of loss

Gets into you,

May a flock of colours,

Indigo, red, green

And azure blue,

Come to awaken in you

A meadow of delight.

When the canvas frays

In the currach of thought

And a stain of ocean

Blackens beneath you,

May there come across the waters

A path of yellow moonlight

To bring you safely home.

May the nourishment of the earth be yours,

May the clarity of light be yours,

May the fluency of the ocean be yours,

May the protection of the ancestors be yours.

And so may a slow

Wind work these words

Of love around you,

An invisible cloak

To mind your life.


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