New research pairing virtual navigation with brain scans finds that stress makes people less able to access memory and think flexibly.

A review of the scientific evidence finds that yoga enhances many of the same brain structures and functions as aerobic exercise.

Meditation app improves attention and memory in as little as six weeks.

New research suggests that paying attention to the breath might be the answer to improving brain function.

Researchers at Columbia University find evidence that healthy older adults can generate as many new brain cells as younger people. Yoga may help. For well ov...

Can yoga and meditation help stave off cognitive decline and increase your brain’s efficiency and resilience? A study led by researchers at

Stressors like getting stuck in traffic are inevitable. Taking life in stride may help older adults keep their brains healthy. How you deal with daily hassle...

Can yoga and meditation help stave off cognitive decline and increase your brain’s efficiency and resilience? A study published in Frontiers in Aging Neurosc...

Neurological disorders like multiple sclerosis (MS), epilepsy, Parkinson’s Disease and Alzheimer’s impact millions world-wide. A recent review published in t...

New research shows meditation may protect the aging brain from decline. Most of us begin to misplace our keys, forget people’s names, or solve math problems ...

Can yoga slow down the rate of cognitive decline? New study provides hope. Aging is linked to changes in brain structure and function that may lead to cognit...

It’s hard not to get excited about the brave new world of neuroscience, and what we’ve learned about the brain. But is that enthusiasm premature? Researchers...

Canadian researchers have discovered that other people’s stress can alter your brain as much as real stress. We all know that chronic stress is bad for us. R...

Can yoga, meditation, and a healthy lifestyle help stave off age-related declines in memory, concentration, and information processing, and improve the abili...

Researchers at Columbia University find evidence that healthy older adults can generate as many new brain cells as younger people. For well over a decade, re...

For the first time, researchers at Trinity College Dublin show a neurophysiological link between breathing patterns and attention. For years studies have lin...

Part of the brain commonly associated with memory and dementia could also hold the key for depression, anxiety and emotional regulation. The hippocampus is a...

Researchers in Alberta Canada discover that stress is contagious, and that social support may help buffer these effects, but only for women. Last year Americ...