B Grace Bullock PhDOct 28, 20192 minStudy shows how stress may be killing youResearchers in Sweden find that people with stress-related disorders are at greater risk for life-threatening infections.
B Grace Bullock PhDSep 16, 20196 minCan mindfulness ease post-traumatic stress? What the research showsA review of the research finds that mindfulness-based programs may offer help and hope for those with post-traumatic stress. Pain and loss are inevitable. Al...
B Grace Bullock PhDSep 16, 20194 minYoga for military veterans study highlights common research challengesNew study points to benefits of challenges of providing yoga instruction to military veterans with post traumatic stress. Approximately 23% of military veter...
B Grace Bullock PhDSep 16, 20196 minThe Science of How Mindfulness Relieves Post Traumatic StressHere's how mindfulness-based therapies may help to ease traumatic stress symptoms. Pain, loss and traumatic events are part of the human experience. Approxim...
B Grace Bullock PhDSep 16, 20194 minIs stress contagious?Researchers in Alberta Canada discover that stress is contagious, and that social support may help buffer these effects, but only for women. Last year Americ...
