What we think we know about how the brain works could be fundamentally wrong according to researchers at Duke University.

Mindfulness-based therapies may help treat many mental health challenges. A new study investigates how compassion-focused therapies measure

Research review finds mindfulness at work may reduce anxiety, burnout and distress. But is that enough?

Researchers in Sweden find that people with stress-related disorders are at greater risk for life-threatening infections.

Is the aspiration to be normal the cause of our suffering? Why we need to question our assumptions. In 1989, I had a serious horseback...

Here's how mindfulness-based therapies may help to ease traumatic stress symptoms. Pain, loss and traumatic events are part of the human...

Part of the brain commonly associated with memory and dementia could also hold the key for depression, anxiety and emotional regulation....