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    Professional Consultant | Strategist | Policy Advisor | Psychologist | Educator | Research Scientist | Author | Speaker 

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    Are studies of brain activity all wrong?
    B Grace Bullock PhD
    • Jun 27, 2020
    • 2 min

    Are studies of brain activity all wrong?

    What we think we know about how the brain works could be fundamentally wrong according to researchers at Duke University.
    Mindfulness, compassion therapies ease depression, anxiety and stress
    B Grace Bullock PhD
    • Jan 15, 2020
    • 2 min

    Mindfulness, compassion therapies ease depression, anxiety and stress

    Mindfulness-based therapies may help treat many mental health challenges. A new study investigates how compassion-focused therapies measure
    Should you try mindfulness at work?
    B Grace Bullock PhD
    • Nov 6, 2019
    • 2 min

    Should you try mindfulness at work?

    Research review finds mindfulness at work may reduce anxiety, burnout and distress. But is that enough?
    Study shows how stress may be killing you
    B Grace Bullock PhD
    • Oct 28, 2019
    • 2 min

    Study shows how stress may be killing you

    Researchers in Sweden find that people with stress-related disorders are at greater risk for life-threatening infections.
    The dangerous myth of normal
    B Grace Bullock PhD
    • Sep 16, 2019
    • 5 min

    The dangerous myth of normal

    Is the aspiration to be normal the cause of our suffering? Why we need to question our assumptions. In 1989, I had a serious horseback...
    The Science of How Mindfulness Relieves Post Traumatic Stress
    B Grace Bullock PhD
    • Sep 16, 2019
    • 6 min

    The Science of How Mindfulness Relieves Post Traumatic Stress

    Here's how mindfulness-based therapies may help to ease traumatic stress symptoms. Pain, loss and traumatic events are part of the human...
    Brain's memory center holds clues about depression and anxiety
    B Grace Bullock PhD
    • Sep 16, 2019
    • 3 min

    Brain's memory center holds clues about depression and anxiety

    Part of the brain commonly associated with memory and dementia could also hold the key for depression, anxiety and emotional regulation....

    B GRACE BULLOCK PhD

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