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    Teens benefit from mindful parents
    B Grace Bullock PhD
    • Nov 28, 2020
    • 2 min

    Teens benefit from mindful parents

    Mindful parents are more positive and share better relationships with their teens. Researchers at Colorado State University were curious...
    Mindfulness reduces stress, depression, anxiety in parents of children with autism
    B Grace Bullock PhD
    • Oct 25, 2020
    • 1 min

    Mindfulness reduces stress, depression, anxiety in parents of children with autism

    Research from Vanderbilt University finds that mindfulness can ease the stress, anxiety and depression of parenting children with autism.

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