B Grace Bullock PhDSep 16, 20193 minExercise makes you happier study findsPhysical activity has long been known to lessen anxiety and depression, and is commonly prescribed to lessen the symptoms of many mental...
B Grace Bullock PhDSep 16, 20191 minThe body's sensations give rise to emotionsNew research from Finland finds that the sensations in your body give rise to your emotions. Think of the last time that you were...