Can yoga and meditation help stave off cognitive decline and increase your brain’s efficiency and resilience? A study published in...

New research shows meditation may protect the aging brain from decline. Most of us begin to misplace our keys, forget people’s names, or...

Can yoga slow down the rate of cognitive decline? New study provides hope. Aging is linked to changes in brain structure and function...

Can yoga, meditation, and a healthy lifestyle help stave off age-related declines in memory, concentration, and information processing,...