B Grace Bullock PhDSep 16, 20195 minThe dangerous myth of normalIs the aspiration to be normal the cause of our suffering? Why we need to question our assumptions. In 1989, I had a serious horseback...
B Grace Bullock PhDSep 16, 20194 minMeditation's effects differ by type of practiceNew research finds that type of meditation practiced may impact brain, stress level, and behavior in different ways. Originally published...
B Grace Bullock PhDSep 16, 20194 minResearch: Yoga therapy may be as effective as physical therapy for chronic low back painOne of yoga’s known benefits is its ability to relieve chronic low back pain. But is it as effective as physical therapy (PT) for...
B Grace Bullock PhDSep 16, 20194 minYoga therapy may improve quality of life for those with breast cancerYoga therapy may alleviate symptoms of breast cancer treatment, and improve quality of life new review of the research shows. Breast...